Uncategorized  |  London

New Potato, Chickpea & Pea Curry

Potatoes, naturally fat-free, a good source of fibre, vitamin C, potassium, B vitamins, tryptophan, copper and manganese. With so much nutritional value, why are so …
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Lifestyle  |  London

Sainsburys Tastemakers Goody Bag

In this post, I share all the plant-based goodies Sainsburys gifted me this month. In the last quarter of 2018, Sainsbury’s selected a group of …
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Recipes  |  London

Efo Riro {vegetable stew} featuring Oumph! The Chunk

Nigerian-inspired vegetable stew featuring Oumph! soya mock meats. If you’ve been following my blog for a while, you’ll know that this recipe is …
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Recipes  |  London

Butter Beans and Kalettes on Toast

Flavourful butter beans and kalettes on toast, perfect for breakfast, brunch or in fact, any time of day! If you haven’t tried kalettes yet, …
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What's New

  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
New Potato, Chickpea & Pea Curry

New Potato, Chickpea & Pea Curry

Uncategorized  |  London

Potatoes, naturally fat-free, a good source of fibre, vitamin C, potassium, B vitamins, tryptophan, copper and manganese. With so much nutritional value, why are so many people scared of eating them? According to research at…

View Post

New Potato, Chickpea & Pea Curry

Uncategorized  |  London

Potatoes, naturally fat-free, a good source of fibre, vitamin C, potassium, B vitamins, tryptophan, copper and manganese. With so much nutritional value, why are so many people scared of eating them? According to research at…

View Post

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Sainsburys Tastemakers Goody Bag

Sainsburys Tastemakers Goody Bag

Lifestyle  |  London

In this post, I share all the plant-based goodies Sainsburys gifted me this month. In the last quarter of 2018, Sainsbury’s selected a group of foodies to be a part of their exclusive Sainsbury’s Tastemakers…

View Post

Sainsburys Tastemakers Goody Bag

Lifestyle  |  London

In this post, I share all the plant-based goodies Sainsburys gifted me this month. In the last quarter of 2018, Sainsbury’s selected a group of foodies to be a part of their exclusive Sainsbury’s Tastemakers…

View Post
Efo Riro {vegetable stew} featuring Oumph! The Chunk

Efo Riro {vegetable stew} featuring Oumph! The Chunk

Recipes  |  London

Nigerian-inspired vegetable stew featuring Oumph! soya mock meats. If you’ve been following my blog for a while, you’ll know that this recipe is not exactly new. Another page on Instagram shared the original recipe a…

View Post

Efo Riro {vegetable stew} featuring Oumph! The Chunk

Recipes  |  London

Nigerian-inspired vegetable stew featuring Oumph! soya mock meats. If you’ve been following my blog for a while, you’ll know that this recipe is not exactly new. Another page on Instagram shared the original recipe a…

View Post
Butter Beans and Kalettes on Toast

Butter Beans and Kalettes on Toast

Recipes  |  London

Flavourful butter beans and kalettes on toast, perfect for breakfast, brunch or in fact, any time of day! If you haven’t tried kalettes yet, you’re seriously missing out. I had them for the first time…

View Post

Butter Beans and Kalettes on Toast

Recipes  |  London

Flavourful butter beans and kalettes on toast, perfect for breakfast, brunch or in fact, any time of day! If you haven’t tried kalettes yet, you’re seriously missing out. I had them for the first time…

View Post
{Vegan} Mango Tofu with Noodles

{Vegan} Mango Tofu with Noodles

Recipes  |  London

I’m bringing you vegan mango tofu for the second edition of #vegansoulfoodfriday! Once again, this is another super easy and flavourful recipe. It beats take-out (in my humble opinion) and is ready to devour within…

View Post

{Vegan} Mango Tofu with Noodles

Recipes  |  London

I’m bringing you vegan mango tofu for the second edition of #vegansoulfoodfriday! Once again, this is another super easy and flavourful recipe. It beats take-out (in my humble opinion) and is ready to devour within…

View Post
{VEGAN} Cuban-Style Black Beans

{VEGAN} Cuban-Style Black Beans

Recipes  |  London

I’ve finally accepted that you love my whole food bowls most. That makes me so happy because it means that you really dig the way I love to eat and that I don’t need to…

View Post

{VEGAN} Cuban-Style Black Beans

Recipes  |  London

I’ve finally accepted that you love my whole food bowls most. That makes me so happy because it means that you really dig the way I love to eat and that I don’t need to…

View Post