Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when …
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Tempeh and Broccoli in Red Braising Sauce

Bored of tofu? Why not give tempeh a go? It is full of probiotics, more available minerals and of course, super tasty. If you’re …
View Post
Food & Nutrition  |  London

Tempeh and its Nutritional Benefits

Tempeh is a fermented and widely eaten food native to Indonesia. Indonesians make it primarily with soybeans, but they also prepare it with a variety …
View Post
Recipes  |  London

Miso Noodle Bowl with Baked Tofu and Greens

You can never go wrong with a noodle bowl especially when you add mineral and antioxidant-rich miso paste. Tofu provides protein and omega-3s while …
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    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Mushroom Sauce with Bulgur wheat and black kale

Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when you’re short on time. Enjoy it with bulgur wheat as…

View Post

Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when you’re short on time. Enjoy it with bulgur wheat as…

View Post

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Tempeh and Broccoli in Red Braising Sauce

Tempeh and Broccoli in Red Braising Sauce

Bored of tofu? Why not give tempeh a go? It is full of probiotics, more available minerals and of course, super tasty. If you’re ready and willing to try something different, give this tempeh broccoli…

View Post

Tempeh and Broccoli in Red Braising Sauce

Bored of tofu? Why not give tempeh a go? It is full of probiotics, more available minerals and of course, super tasty. If you’re ready and willing to try something different, give this tempeh broccoli…

View Post
Tempeh and its Nutritional Benefits

Tempeh and its Nutritional Benefits

Food & Nutrition  |  London

Tempeh is a fermented and widely eaten food native to Indonesia. Indonesians make it primarily with soybeans, but they also prepare it with a variety of legumes and seeds including sword beans, velvet beans, and…

View Post
Miso Noodle Bowl with Baked Tofu and Greens

Miso Noodle Bowl with Baked Tofu and Greens

Recipes  |  London

You can never go wrong with a noodle bowl especially when you add mineral and antioxidant-rich miso paste. Tofu provides protein and omega-3s while greens add fibre and extra vitamin and mineral goodness. In essence,…

View Post

Miso Noodle Bowl with Baked Tofu and Greens

Recipes  |  London

You can never go wrong with a noodle bowl especially when you add mineral and antioxidant-rich miso paste. Tofu provides protein and omega-3s while greens add fibre and extra vitamin and mineral goodness. In essence,…

View Post
Simple Ways to Reduce Your Sugar Intake

Simple Ways to Reduce Your Sugar Intake

Food & Nutrition  |  London

Sugar is a component of every diet. Eat it in moderate amounts, and it keeps you energised. Eat it excessively, and you could put yourself at risk of developing several chronic conditions. In this blog…

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Simple Ways to Reduce Your Sugar Intake

Food & Nutrition  |  London

Sugar is a component of every diet. Eat it in moderate amounts, and it keeps you energised. Eat it excessively, and you could put yourself at risk of developing several chronic conditions. In this blog…

View Post
Beetroot and Chickpea Curry with Long Grain Rice

Beetroot and Chickpea Curry with Long Grain Rice

Recipes  |  London

This cosy and warming beetroot and chickpea curry is packed with selenium and b-vitamins to boost your mood and keep winter blues at bay. It is that time of the year again. The clocks have…

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Beetroot and Chickpea Curry with Long Grain Rice

Recipes  |  London

This cosy and warming beetroot and chickpea curry is packed with selenium and b-vitamins to boost your mood and keep winter blues at bay. It is that time of the year again. The clocks have…

View Post