Recipes  |  London

Maple Millet Porridge with Raspberries

Breakfast porridge shouldn’t always meal oatmeal. Iron and calcium-rich pearl millet is a delicious alternative. Why not put a spin on breakfast with my …
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Green Lentil Ragu Buddha Bowl

My tasty green lentil ragu is perfect if you enjoy meal prepping. It is one of those dishes you can use in multiple ways throughout …
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Recipes  |  London

Nigerian-inspired baby potatoes in tomato sauce

This Nigerian-inspired baby potatoes in tomato sauce is simple and delicious. Serve on its own or as an accompaniment to tofu, tempeh or beans. Yam …
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Coconut Tahini Black-Eye Peas Curry

If you’re a coconut and tahini lover, you’ll love my coconut tahini black-eye peas curry. It is comforting, nutrient-dense and super delicious! Once …
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What's New

  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Maple Millet Porridge with Raspberries

Maple Millet Porridge with Raspberries

Recipes  |  London

Breakfast porridge shouldn’t always meal oatmeal. Iron and calcium-rich pearl millet is a delicious alternative. Why not put a spin on breakfast with my nutrient-dense maple millet porridge? Millet is an essential crop in India…

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Maple Millet Porridge with Raspberries

Recipes  |  London

Breakfast porridge shouldn’t always meal oatmeal. Iron and calcium-rich pearl millet is a delicious alternative. Why not put a spin on breakfast with my nutrient-dense maple millet porridge? Millet is an essential crop in India…

View Post

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Green Lentil Ragu Buddha Bowl

Green Lentil Ragu Buddha Bowl

My tasty green lentil ragu is perfect if you enjoy meal prepping. It is one of those dishes you can use in multiple ways throughout the week.  Lentils are an excellent vegan source of protein,…

View Post

Green Lentil Ragu Buddha Bowl

My tasty green lentil ragu is perfect if you enjoy meal prepping. It is one of those dishes you can use in multiple ways throughout the week.  Lentils are an excellent vegan source of protein,…

View Post
Nigerian-inspired baby potatoes in tomato sauce

Nigerian-inspired baby potatoes in tomato sauce

Recipes  |  London

This Nigerian-inspired baby potatoes in tomato sauce is simple and delicious. Serve on its own or as an accompaniment to tofu, tempeh or beans. Yam porridge is a very common dish in Nigeria. It is…

View Post

Nigerian-inspired baby potatoes in tomato sauce

Recipes  |  London

This Nigerian-inspired baby potatoes in tomato sauce is simple and delicious. Serve on its own or as an accompaniment to tofu, tempeh or beans. Yam porridge is a very common dish in Nigeria. It is…

View Post
Coconut Tahini Black-Eye Peas Curry

Coconut Tahini Black-Eye Peas Curry

If you’re a coconut and tahini lover, you’ll love my coconut tahini black-eye peas curry. It is comforting, nutrient-dense and super delicious! Once the temperature drops below 10 degrees, my cravings for richer food starts…

View Post

Coconut Tahini Black-Eye Peas Curry

If you’re a coconut and tahini lover, you’ll love my coconut tahini black-eye peas curry. It is comforting, nutrient-dense and super delicious! Once the temperature drops below 10 degrees, my cravings for richer food starts…

View Post
Pomegranate – The Antioxidant Super-fruit

Pomegranate – The Antioxidant Super-fruit

With antioxidant properties, three times the strength of red wine and highly-acclaimed green tea, pomegranates are superfoods with superior nutritional and medicinal benefits. Pomegranate is a reddish, rounded, hexagon-shaped fruit. It is native to Iran, but…

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Pomegranate – The Antioxidant Super-fruit

With antioxidant properties, three times the strength of red wine and highly-acclaimed green tea, pomegranates are superfoods with superior nutritional and medicinal benefits. Pomegranate is a reddish, rounded, hexagon-shaped fruit. It is native to Iran, but…

View Post
Mushroom Sauce with Bulgur wheat and black kale

Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when you’re short on time. Enjoy it with bulgur wheat as…

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Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when you’re short on time. Enjoy it with bulgur wheat as…

View Post