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WHOLE-FOODS PLANT-BASED!

Do you want to eat a healthier vegan diet but have no idea how or where to start?
Enroll in this FREE mini-course to learn how to eat nutrient dense, whole-food plant-based meals. You'll also receive a FREE 7-day meal plan, complete with grocery lists and recipes.

Vegan Vegetable Ragu with Gigli

Easy and nourishing vegetable ragu with Gigli pasta  I was watching a video on why sugar is detrimental to our health on YouTube yesterday, and I was mortified when pasta was included in the list of ‘bad’ carbs. Pasta does not have the same effect on blood sugar like processed foods as cereals, white rice, […]

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Raw Green Superfood Smoothie Bowl

Boost your immunity and promote digestive wellness with this nutrient-dense raw green superfood smoothie bowl. Spring has officially sprung, so let the smoothie bowl games begin! Haha! It’s been such a long winter, and I know I’m not the only one incredibly excited and pumped for the warmer weather. I’ve never really been a big […]

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Barbeque Borlotti Bean Buddha Bowl

A nutrient-dense and protein-rich buddha bowl with borlotti beans, sweet potatoes and green vegetables. Buddha bowls have a special place in my heart. They were the first things I fell in love with when I started my plant-based journey. Honestly, they’re the simplest way to get a variety of nutrients (and colours) in one bowl. […]

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