Recipes  |  London

Giant Couscous, kale and bean salsa buddha bowl

Iron and folate rich giant couscous, kale and bean salsa buddha bowl. Feeling constantly tired, experiencing brain fog or generally lacking a zest for life? …
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Recipes  |  London

Beetroot Hummus Toasts

Beetroot hummus toasts with cucumber and pine nuts, and cherry tomato and pomegranate seeds. There are so many vegetables I once thought I despised that …
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Recipes  |  London

Black Rice and Mushroom Nourish Bowl

Nutrient-dense black rice and mushroom nourish bowl with a tahini-parsley dressing. Nourish bowls are such a great way to get a range of nutrients in …
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Recipes  |  London

New Potato, Chickpea & Pea Curry

Potatoes, naturally fat-free, a good source of fibre, vitamin C, potassium, B vitamins, tryptophan, copper and manganese. With so much nutritional value, why are so …
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What's New

  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Giant Couscous, kale and bean salsa buddha bowl

Giant Couscous, kale and bean salsa buddha bowl

Recipes  |  London

Iron and folate rich giant couscous, kale and bean salsa buddha bowl. Feeling constantly tired, experiencing brain fog or generally lacking a zest for life? There could be many reasons for that, but one of…

View Post

Giant Couscous, kale and bean salsa buddha bowl

Recipes  |  London

Iron and folate rich giant couscous, kale and bean salsa buddha bowl. Feeling constantly tired, experiencing brain fog or generally lacking a zest for life? There could be many reasons for that, but one of…

View Post

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Beetroot Hummus Toasts

Beetroot Hummus Toasts

Recipes  |  London

Beetroot hummus toasts with cucumber and pine nuts, and cherry tomato and pomegranate seeds. There are so many vegetables I once thought I despised that I actually like. There are others I’m on the fence…

View Post

Beetroot Hummus Toasts

Recipes  |  London

Beetroot hummus toasts with cucumber and pine nuts, and cherry tomato and pomegranate seeds. There are so many vegetables I once thought I despised that I actually like. There are others I’m on the fence…

View Post
Black Rice and Mushroom Nourish Bowl

Black Rice and Mushroom Nourish Bowl

Recipes  |  London

Nutrient-dense black rice and mushroom nourish bowl with a tahini-parsley dressing. Nourish bowls are such a great way to get a range of nutrients in one meal. They’re pretty easy to put together and very…

View Post

Black Rice and Mushroom Nourish Bowl

Recipes  |  London

Nutrient-dense black rice and mushroom nourish bowl with a tahini-parsley dressing. Nourish bowls are such a great way to get a range of nutrients in one meal. They’re pretty easy to put together and very…

View Post
New Potato, Chickpea & Pea Curry

New Potato, Chickpea & Pea Curry

Recipes  |  London

Potatoes, naturally fat-free, a good source of fibre, vitamin C, potassium, B vitamins, tryptophan, copper and manganese. With so much nutritional value, why are so many people scared of eating them? According to research at…

View Post

New Potato, Chickpea & Pea Curry

Recipes  |  London

Potatoes, naturally fat-free, a good source of fibre, vitamin C, potassium, B vitamins, tryptophan, copper and manganese. With so much nutritional value, why are so many people scared of eating them? According to research at…

View Post
Sainsburys Tastemakers Goody Bag

Sainsburys Tastemakers Goody Bag

Lifestyle  |  London

In this post, I share all the plant-based goodies Sainsburys gifted me this month. In the last quarter of 2018, Sainsbury’s selected a group of foodies to be a part of their exclusive Sainsbury’s Tastemakers…

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Sainsburys Tastemakers Goody Bag

Lifestyle  |  London

In this post, I share all the plant-based goodies Sainsburys gifted me this month. In the last quarter of 2018, Sainsbury’s selected a group of foodies to be a part of their exclusive Sainsbury’s Tastemakers…

View Post
Efo Riro {vegetable stew} featuring Oumph! The Chunk

Efo Riro {vegetable stew} featuring Oumph! The Chunk

Recipes  |  London

Nigerian-inspired vegetable stew featuring Oumph! soya mock meats. If you’ve been following my blog for a while, you’ll know that this recipe is not exactly new. Another page on Instagram shared the original recipe a…

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Efo Riro {vegetable stew} featuring Oumph! The Chunk

Recipes  |  London

Nigerian-inspired vegetable stew featuring Oumph! soya mock meats. If you’ve been following my blog for a while, you’ll know that this recipe is not exactly new. Another page on Instagram shared the original recipe a…

View Post