logo
Advertising by
21-Day Whole Foods Vegan Challenge. Start Today >>>
Upgrade your Vegan Diet in 2018. Go...

WHOLE-FOODS PLANT-BASED!

Do you want to eat a healthier vegan diet but have no idea how or where to start?
Enroll in this FREE mini-course to learn how to eat nutrient dense, whole-food plant-based meals. You'll also receive a FREE 7-day meal plan, complete with grocery lists and recipes.

Fitness

My Vegan Fitness Journey – Training Programme

I can’t believe I’m sat here writing a blog post when its a beautiful and sunny 23°C day. If this doesn’t count as dedication, I don’t know what else does. Just kidding, lol. As I mentioned in my previous post, my main goals are to lean out (burn fat) and hopefully build some muscle. I am aware […]

Continue Reading

Back to basics – Whole Starch Low Fat Vegan

The resolution I made at the beginning of 2017 was to eat only whole, unprocessed foods. Unfortunately, I haven’t been successful at keeping that resolution  – *hangs head in shame*. It is not because I couldn’t do it, it was because I allowed myself get sidetracked with another (perhaps not so important) goal. I have […]

Continue Reading