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My Vegan Fitness Journey – Training Programme

I can’t believe I’m sat here writing a blog post when its a beautiful and sunny 23°C day. If this doesn’t count as dedication, I don’t know what else does. Just kidding, lol. As I mentioned in my previous post, my main goals are to lean out (burn fat) and hopefully build some muscle. I am aware […]

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Back to basics – Whole Starch Low Fat Vegan

The resolution I made at the beginning of 2017 was to eat only whole, unprocessed foods. Unfortunately, I haven’t been successful at keeping that resolution  – *hangs head in shame*. It is not because I couldn’t do it, it was because I allowed myself get sidetracked with another (perhaps not so important) goal. I have […]

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