Simple but delicious, this recipe is packed with protein, iron and potassium. It is a good source of manganese, which is necessary for calcium absorption and proper brain function. Quinoa is a complete source of protein and antioxidants that fight cancer and slow down the process of ageing. It is also a great source of...
It’s usually when a family member, close friend or loved one gets diagnosed with something serious that I begin to reassess my lifestyle choices. Do you do the same? This past week, a good friend of mine told me that her 24-year old sister was diagnosed with lymphoma. Unfortunate news. I often associate chronic conditions […]
Cajun black beans with cauliflower rice and sweet potatoes. The simplicity of vegan food is the key reason I love eating this way. Plant foods are not just colourful and attractive, they’re also highly nutritious! So many people think that they have to do the most to get their food tasting good. This couldn’t be […]
2017 Edition: Vegan Christmas Gift Guide. Wondering what to get your loved ones (and yourself) this Christmas? This gift guide should come in super handy! Seasons greetings lovely! I can’t believe it is already that time of the year again, can you? How does it come by so fast? Every single year, a Christmas Savings […]
Coconut-ty mung bean and sweet potato stew. Enjoy this on its own or with a grain or naan bread. This post contains affiliate links. I woke up this morning and I knew straight away that breakfast was going to be savoury. What exactly I wanted, I didn’t know. As. per. usual. Why don’t you meal […]