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Grown-up butter beans on rye toast

A beans on toast recipe you’ll enjoy. I used to love the tin baked beans as a kid. Now that I’m older, I can’t get over the metallic taste it has. It does go away if you heat the beans, but I will admit that I’m not a fan of the tomato sauce either. Perhaps […]

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Baked Falafel and Quinoa Buddha Bowl

Oil-free baked falafel and quinoa buddha bowl – rich in protein and antioxidants, and super satisfying.  Chickpeas are my favourite legume without a doubt! I typically enjoy them in stews or curries, but I’ve come to love them in burgers and falafels. The recipes I’ve tried in the past include oil to keep them moist. […]

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Smoky Kidney and Black Bean Chilli

This nourishing kidney and black bean chilli is rich in antioxidants, fibre and protein! Beans are right up there when it comes to protein-rich plant foods. Yes, they do have a high carb content, and there is absolutely nothing wrong with eating a lot of whole/complex carbs. You need complex carbs for energy, and the […]

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Spicy Chickpea Buddha Bowl

This spicy chickpea buddha bowl is super tasty and very easy to prepare. Buddha bowls are my favourite because of their versatility and ease to make. I used to make them all the time, but for some reason, I stopped. I’ve missed them a lot, so they’re making a major comeback! Fibre-rich chickpeas are an […]

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Oil-Free Pesto Pasta

Super simple vegan/whole food plant-based basil pesto  My friends on Instagram always ask how I get my pesto pasta so green-looking. My only secret is including spinach or other types of salad leaves into it to stop the pesto browning as it does if you use basil on its own. It has taken me a […]

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