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WHOLE-FOODS PLANT-BASED!

Do you want to eat a healthier vegan diet but have no idea how or where to start?
Enroll in this FREE mini-course to learn how to eat nutrient dense, whole-food plant-based meals. You'll also receive a FREE 7-day meal plan, complete with grocery lists and recipes.

Supergreens Coconut cake

I’ll admit that I’m no baker – pots and pans for me all the way thanks! LOL! Once in a while though, I do like to bake especially if I find an easy recipe that I can adapt to my taste. The original recipe for this cake calls for moringa, but as Meat Free Muscle, […]

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Vegan Tuck Box Review – October 2016

If you are a transitioning vegan or a new vegan (like me), I’m sure you’ve fallen into the trap of picking up a snack while grocery shopping thinking it was vegan and then finding out almost at the last minute that it was in fact non-vegan! I am lucky that I don’t have much of a sweet […]

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Lesson 5 – Transitioning Tips to Get You Started

Over the last four days we’ve gone through the basics of eating a plant-based diet, and you’ve probably tried some of the recipes. I understand if despite all of that you still feel overwhelmed. It is normal. I’ve put together some tips to help you get started, but always remember that there is no rush. […]

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