June Wellness Favourites: Products I’ve Loved

In this post, I share my favourite wellness products for June. It’s crazy how fast this year is going; I can’t believe we’re already in the second half of the year already. I thought I’d take the opportunity to share some of my wellness favourites for June. My favourites this month span the beauty, fitness […]

Potato Cakes with Hummus and Steamed Vegetables

Here’s another way to enjoy the humble spud – potato cakes! Incredibly delicious on their own as a snack or with a side of greens and legumes as a main.   I always shock people whenever I say I’m not a big fan of potatoes. Don’t get me wrong; I think potatoes are delicious. I […]

Fast Facts: Sources of Vitamin B12 for Vegans

Vitamin B12 is essential for a healthy nervous system, it promotes healthy growth in children and is necessary for the production of red blood cells. Since plants do not make vitamin B12, there is a high risk of developing a vitamin B12 deficiency if you eat a vegan or whole food plant-based diet. Why you […]

Nourishing Homemade Vegan Baobab Body Butter

This DIY vegan baobab body butter is super moisturising for dry skin. It should leave your skin feeling soft and hydrated without the greasy feel. I can’t believe I’m posting a beauty recipe finally! I’ve been sitting on this for so long because I wanted to make sure everything was right before I started adding […]

Get my Ebook
Free Mini Course
Work with Me

Spicy Black-Eyed Peas with Baked Plantains

I’m bringing back some childhood memories with this nutrient-dense spicy black-eyed peas and baked plantain bowl. There are some aspects of childhood I’ll prefer not to remember, but where food is concerned, there are many I wish I could relive. Black-eyed beans, plantain, and rice were some of the foods I ate very frequently. I […]

Comforting Vegan Lentil Curry

On cold, rainy days, nothing beats a big bowl of vegan lentil curry with freshly steamed rice. This lentil curry recipe is quick and easy!  Be sure to add it to your archives for when you need comfort food or as I like to call it, vegan soul food. In total British style, I’m going […]