What's New

  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Butternut Squash, Kale and Brown Chickpea Curry

Butternut Squash, Kale and Brown Chickpea Curry

Recipes  |  London

Simple, hearty butternut squash, kale and chickpea curry. Enjoy on its own or with rice. It is incredible that a lot of people are paying attention to the number of animal products in their diet,…

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Butternut Squash, Kale and Brown Chickpea Curry

Recipes  |  London

Simple, hearty butternut squash, kale and chickpea curry. Enjoy on its own or with rice. It is incredible that a lot of people are paying attention to the number of animal products in their diet,…

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My Fitness Plan and Goals for 2019

My Fitness Plan and Goals for 2019

Fitness  |  London

I finally managed to make working out a habit in 2018. Now it is time to take things to the next level. In this post, I share my fitness plan and goals for 2019. I…

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My Fitness Plan and Goals for 2019

Fitness  |  London

I finally managed to make working out a habit in 2018. Now it is time to take things to the next level. In this post, I share my fitness plan and goals for 2019. I…

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Chinese-Style Curry Tofu with Mixed Peppers

Chinese-Style Curry Tofu with Mixed Peppers

Recipes  |  London

Kicking off #vegansoulfoodfriday with my Chinese-style curry tofu and mixed peppers. It is a mild, yet flavourful curry that is perfect for your family. Whole food plant-based (oil-free) is without a doubt my favourite way…

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Chinese-Style Curry Tofu with Mixed Peppers

Recipes  |  London

Kicking off #vegansoulfoodfriday with my Chinese-style curry tofu and mixed peppers. It is a mild, yet flavourful curry that is perfect for your family. Whole food plant-based (oil-free) is without a doubt my favourite way…

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Broccoli and Green Lentil Coconut Curry

Broccoli and Green Lentil Coconut Curry

Recipes  |  London

Kickstart the new year with this wholesome, nourishing bowl of broccoli and green lentil coconut curry. Rice is the perfect accompaniment, but potatoes and naan bread will do just fine. Happy New Year! Ah, I…

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Broccoli and Green Lentil Coconut Curry

Recipes  |  London

Kickstart the new year with this wholesome, nourishing bowl of broccoli and green lentil coconut curry. Rice is the perfect accompaniment, but potatoes and naan bread will do just fine. Happy New Year! Ah, I…

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So you want to transition to a plant-based diet? Here’s what to expect

So you want to transition to a plant-based diet? Here’s what to expect

Lifestyle  |  London

Someone somewhere is deciding to become fully plant-based come January 1, 2019. Is that you? If so, I bet you are excited and perhaps {slightly} nervous at the prospect of eating animal-free henceforth. That is…

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5 Wellness Habits I will adopt in 2019

5 Wellness Habits I will adopt in 2019

Lifestyle  |  London

360 wellness is one of my main goals for 2019. In this post, I share the five habits I will take on to help me achieve this goal.  I’ve done the new year resolutions thing…

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