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  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
5 Wellness Habits I will adopt in 2019

5 Wellness Habits I will adopt in 2019

Lifestyle  |  London

360 wellness is one of my main goals for 2019. In this post, I share the five habits I will take on to help me achieve this goal.  I’ve done the new year resolutions thing…

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Beautifully Simple – Sicilian Cauliflower Pilaf

Beautifully Simple – Sicilian Cauliflower Pilaf

Recipes  |  London

This Sicilian Cauliflower Pilaf recipe from Waitrose & Partners is the perfect midweek dinner. It is delicious and comes together within 20 minutes. In as much as I love developing recipes, it is nice to…

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Beautifully Simple – Sicilian Cauliflower Pilaf

Recipes  |  London

This Sicilian Cauliflower Pilaf recipe from Waitrose & Partners is the perfect midweek dinner. It is delicious and comes together within 20 minutes. In as much as I love developing recipes, it is nice to…

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Festive nuts with granola and yoghurt

Festive nuts with granola and yoghurt

Recipes  |  London

Granola and yoghurt breakfast made extra special with festive nuts. It is hardly Christmas without a delicious bowl of spiced nuts. I love Waitrose’s Christmas nut collection this year, especially their coffee, chocolate and pistachio…

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Bulgur Wheat Porridge with Persimmon and Raspberries

Bulgur Wheat Porridge with Persimmon and Raspberries

Recipes  |  London

Food sensitivities can make it difficult for people with bowel conditions to join in all the festive eating and drinking. Lily Soutter and bowel cancer research challenged me to create #GiftsForYourGutrecipe. I chose to do something distinct and…

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Bulgur Wheat Porridge with Persimmon and Raspberries

Recipes  |  London

Food sensitivities can make it difficult for people with bowel conditions to join in all the festive eating and drinking. Lily Soutter and bowel cancer research challenged me to create #GiftsForYourGutrecipe. I chose to do something distinct and…

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Green Wednesdays at YO! Sushi

Green Wednesdays at YO! Sushi

Lifestyle  |  London

YO! Sushi is the place to go for lunch on Wednesdays! From Inari taco to Yasai rolls and tofu katsu, you’ll be spoiled for choice with their impressive vegan menu! Vegan food in the UK…

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Green Wednesdays at YO! Sushi

Lifestyle  |  London

YO! Sushi is the place to go for lunch on Wednesdays! From Inari taco to Yasai rolls and tofu katsu, you’ll be spoiled for choice with their impressive vegan menu! Vegan food in the UK…

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Maple Millet Porridge with Raspberries

Maple Millet Porridge with Raspberries

Recipes  |  London

Breakfast porridge shouldn’t always meal oatmeal. Iron and calcium-rich pearl millet is a delicious alternative. Why not put a spin on breakfast with my nutrient-dense maple millet porridge? Millet is an essential crop in India…

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Maple Millet Porridge with Raspberries

Recipes  |  London

Breakfast porridge shouldn’t always meal oatmeal. Iron and calcium-rich pearl millet is a delicious alternative. Why not put a spin on breakfast with my nutrient-dense maple millet porridge? Millet is an essential crop in India…

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