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WHOLE-FOODS PLANT-BASED!

Do you want to eat a healthier vegan diet but have no idea how or where to start?
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Tofu in Red Braising Sauce

Tofu in red braising sauce. This post contains affiliate links.  Tofu is an awesome way to get protein into your vegan diet. There is so much controversy surrounding soy, but I’ve learned that as long as you stick with non-GMO soy and eat no more than 3-5 servings per day you’re golden! One serving is […]

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Sweet Potato and Black Bean Stew

My vegan Sweet Potato and Black Bean Stew. “Where do you get your recipes from?” That’s a question I’ve been getting a lot recently. My recipes are usually based on what I have available at home and what flavours I crave at the time. In saying that, I’ve recently started paying more attention to the […]

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[Review] – Strong Roots Frozen Vegan Products

This is a sponsored post on behalf of Strong Roots. All opinions expressed are my own. In this post, I review six of their frozen vegan products.  I thoroughly enjoy cooking my food from scratch because I am in full control of the ingredients that go into it. I also find cooking very therapeutic, strangely […]

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Vegan Cauliflower and Chickpea Curry

Delicious vegan cauliflower and chickpea curry.  If you follow my Instagram page, you know by now that I eat rice a lot. I was going to slow down after the whole arsenic scare on YouTube. But, since figuring which varieties to choose and how to cook it in order to reduce its arsenic content, I […]

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