What's New

  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Green Lentil Ragu Buddha Bowl

Green Lentil Ragu Buddha Bowl

My tasty green lentil ragu is perfect if you enjoy meal prepping. It is one of those dishes you can use in multiple ways throughout the week.  Lentils are an excellent vegan source of protein,…

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Green Lentil Ragu Buddha Bowl

My tasty green lentil ragu is perfect if you enjoy meal prepping. It is one of those dishes you can use in multiple ways throughout the week.  Lentils are an excellent vegan source of protein,…

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Nigerian-inspired baby potatoes in tomato sauce

Nigerian-inspired baby potatoes in tomato sauce

Recipes  |  London

This Nigerian-inspired baby potatoes in tomato sauce is simple and delicious. Serve on its own or as an accompaniment to tofu, tempeh or beans. Yam porridge is a very common dish in Nigeria. It is…

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Nigerian-inspired baby potatoes in tomato sauce

Recipes  |  London

This Nigerian-inspired baby potatoes in tomato sauce is simple and delicious. Serve on its own or as an accompaniment to tofu, tempeh or beans. Yam porridge is a very common dish in Nigeria. It is…

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Coconut Tahini Black-Eye Peas Curry

Coconut Tahini Black-Eye Peas Curry

If you’re a coconut and tahini lover, you’ll love my coconut tahini black-eye peas curry. It is comforting, nutrient-dense and super delicious! Once the temperature drops below 10 degrees, my cravings for richer food starts…

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Coconut Tahini Black-Eye Peas Curry

If you’re a coconut and tahini lover, you’ll love my coconut tahini black-eye peas curry. It is comforting, nutrient-dense and super delicious! Once the temperature drops below 10 degrees, my cravings for richer food starts…

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Pomegranate – The Antioxidant Super-fruit

Pomegranate – The Antioxidant Super-fruit

With antioxidant properties, three times the strength of red wine and highly-acclaimed green tea, pomegranates are superfoods with superior nutritional and medicinal benefits. Pomegranate is a reddish, rounded, hexagon-shaped fruit. It is native to Iran, but…

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Pomegranate – The Antioxidant Super-fruit

With antioxidant properties, three times the strength of red wine and highly-acclaimed green tea, pomegranates are superfoods with superior nutritional and medicinal benefits. Pomegranate is a reddish, rounded, hexagon-shaped fruit. It is native to Iran, but…

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Mushroom Sauce with Bulgur wheat and black kale

Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when you’re short on time. Enjoy it with bulgur wheat as…

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Mushroom Sauce with Bulgur wheat and black kale

‘Tis the season for mushrooms! This mushroom sauce is packed with flavour and comes together in no more than fifteen minutes; perfect for days when you’re short on time. Enjoy it with bulgur wheat as…

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Tempeh and Broccoli in Red Braising Sauce

Tempeh and Broccoli in Red Braising Sauce

Bored of tofu? Why not give tempeh a go? It is full of probiotics, more available minerals and of course, super tasty. If you’re ready and willing to try something different, give this tempeh broccoli…

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Tempeh and Broccoli in Red Braising Sauce

Bored of tofu? Why not give tempeh a go? It is full of probiotics, more available minerals and of course, super tasty. If you’re ready and willing to try something different, give this tempeh broccoli…

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