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  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Baby Potatoes in parsley oil and Baked Falafel Buddha Bowl

Baby Potatoes in parsley oil and Baked Falafel Buddha Bowl

Recipes  |  London

This baby potato and baked falafel buddha bowl is flavourful, rich in protein and super simple to cook. Buddha bowls were my main squeeze when I initially went vegan. I had them every single day…

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Baby Potatoes in parsley oil and Baked Falafel Buddha Bowl

Recipes  |  London

This baby potato and baked falafel buddha bowl is flavourful, rich in protein and super simple to cook. Buddha bowls were my main squeeze when I initially went vegan. I had them every single day…

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Summery Pasta with Broccoli, Beans & Mushrooms

Summery Pasta with Broccoli, Beans & Mushrooms

Recipes  |  London

I enjoy pasta in creamy sauces, but when the weather is sweltering, I prefer my pasta in tomato sauces. My summery pasta with broccoli, beans and mushrooms is super simple to put together, and packed…

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June Wellness Favourites: Products I’ve Loved

June Wellness Favourites: Products I’ve Loved

Monthly Favourites  |  London

In this post, I share my favourite wellness products for June. It’s crazy how fast this year is going; I can’t believe we’re already in the second half of the year already. I thought I’d…

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June Wellness Favourites: Products I’ve Loved

Monthly Favourites  |  London

In this post, I share my favourite wellness products for June. It’s crazy how fast this year is going; I can’t believe we’re already in the second half of the year already. I thought I’d…

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Butternut Squash and Black Bean Stew

Butternut Squash and Black Bean Stew

Oregano, jerk seasoning, bay leaf and balsamic vinegar are some of the ingredients that come together to make this flavourful butternut squash and black bean stew. Eat it on its own or serve with a…

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Butternut Squash and Black Bean Stew
Potato Cakes with Hummus and Steamed Vegetables

Potato Cakes with Hummus and Steamed Vegetables

Recipes  |  London

Here’s another way to enjoy the humble spud – vegan potato cakes! Incredibly delicious on their own as a snack or with a side of greens and legumes as a main.  I always shock people…

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Potato Cakes with Hummus and Steamed Vegetables

Recipes  |  London

Here’s another way to enjoy the humble spud – vegan potato cakes! Incredibly delicious on their own as a snack or with a side of greens and legumes as a main.  I always shock people…

View Post
Fast Facts: Sources of Vitamin B12 for Vegans

Fast Facts: Sources of Vitamin B12 for Vegans

Food & Nutrition  |  London

Vitamin B12 is essential for a healthy nervous system, it promotes healthy growth in children and is necessary for the production of red blood cells. Since plants do not make vitamin B12, there is a…

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Fast Facts: Sources of Vitamin B12 for Vegans

Food & Nutrition  |  London

Vitamin B12 is essential for a healthy nervous system, it promotes healthy growth in children and is necessary for the production of red blood cells. Since plants do not make vitamin B12, there is a…

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