What's New

  • Fast Facts: Sources of Vitamin B12 for Vegans

    Fast Facts: Sources of Vitamin B12 for Vegans
  • Zinc: Health Benefits and Vegan Sources

    Zinc: Health Benefits and Vegan Sources
  • Vegan and Plant-based Sources of Iron

    Vegan and Plant-based Sources of Iron
Tempeh and its Nutritional Benefits

Tempeh and its Nutritional Benefits

Food & Nutrition  |  London

Tempeh is a fermented and widely eaten food native to Indonesia. Indonesians make it primarily with soybeans, but they also prepare it with a variety of legumes and seeds including sword beans, velvet beans, and…

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Miso Noodle Bowl with Baked Tofu and Greens

Miso Noodle Bowl with Baked Tofu and Greens

Recipes  |  London

You can never go wrong with a noodle bowl especially when you add mineral and antioxidant-rich miso paste. Tofu provides protein and omega-3s while greens add fibre and extra vitamin and mineral goodness. In essence,…

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Miso Noodle Bowl with Baked Tofu and Greens

Recipes  |  London

You can never go wrong with a noodle bowl especially when you add mineral and antioxidant-rich miso paste. Tofu provides protein and omega-3s while greens add fibre and extra vitamin and mineral goodness. In essence,…

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Simple Ways to Reduce Your Sugar Intake

Simple Ways to Reduce Your Sugar Intake

Food & Nutrition  |  London

Sugar is a component of every diet. Eat it in moderate amounts, and it keeps you energised. Eat it excessively, and you could put yourself at risk of developing several chronic conditions. In this blog…

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Simple Ways to Reduce Your Sugar Intake

Food & Nutrition  |  London

Sugar is a component of every diet. Eat it in moderate amounts, and it keeps you energised. Eat it excessively, and you could put yourself at risk of developing several chronic conditions. In this blog…

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Beetroot and Chickpea Curry with Long Grain Rice

Beetroot and Chickpea Curry with Long Grain Rice

Recipes  |  London

This cosy and warming beetroot and chickpea curry is packed with selenium and b-vitamins to boost your mood and keep winter blues at bay. It is that time of the year again. The clocks have…

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Beetroot and Chickpea Curry with Long Grain Rice

Recipes  |  London

This cosy and warming beetroot and chickpea curry is packed with selenium and b-vitamins to boost your mood and keep winter blues at bay. It is that time of the year again. The clocks have…

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Cinnamon and Apple Maple Pecan Porridge with Innocent Dairy-Free Oat Drink

Cinnamon and Apple Maple Pecan Porridge with Innocent Dairy-Free Oat Drink

Celebrating all things apple for apple month with this cinnamon and apple maple pecan porridge. Made super creamy and delicious with Innocent dairy-free oat drink. Innocent is well-known for their smoothies and juices here in…

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Cinnamon and Apple Maple Pecan Porridge with Innocent Dairy-Free Oat Drink

Celebrating all things apple for apple month with this cinnamon and apple maple pecan porridge. Made super creamy and delicious with Innocent dairy-free oat drink. Innocent is well-known for their smoothies and juices here in…

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Quick and Easy Vegan Thai Penang Curry

Quick and Easy Vegan Thai Penang Curry

Recipes  |  London

Looking for another winter warmer? You certainly want to add this vegan Thai Penang curry to your recipe trove. I love Thai cuisine, but I don’t cook as many Thai dishes as I would like…

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