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Smoky Kidney and Black Bean Chilli

This nourishing kidney and black bean chilli is rich in antioxidants, fibre and protein! Beans are right up there when it comes to protein-rich plant foods. Yes, they do have a high carb content, and there is absolutely nothing wrong with eating a lot of whole/complex carbs. You need complex carbs for energy, and the […]

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Spicy Chickpea Buddha Bowl

This spicy chickpea buddha bowl is super tasty and very easy to prepare. Buddha bowls are my favourite because of their versatility and ease to make. I used to make them all the time, but for some reason, I stopped. I’ve missed them a lot, so they’re making a major comeback! Fibre-rich chickpeas are an […]

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Oil-Free Pesto Pasta

Super simple vegan/whole food plant-based basil pesto  My friends on Instagram always ask how I get my pesto pasta so green-looking. My only secret is including spinach or other types of salad leaves into it to stop the pesto browning as it does if you use basil on its own. It has taken me a […]

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Spanish Butter Beans with Quinoa

Simple but delicious, this recipe is packed with protein, iron and potassium. It is a good source of manganese, which is necessary for calcium absorption and proper brain function. Quinoa is a complete source of protein and antioxidants that fight cancer and slow down the process of ageing. It is also a great source of...

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