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Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)


Wholesome is a vegan cookbook featuring 25+ simple recipes that are based on whole, natural foods. These recipes are great for overall health and weight loss. Since whole grains, beans and vegetables naturally have a low glycemic index a lot of these recipes are suitable even if you have diabetes.

  • 25+ delicious recipes using only whole, natural foods
  • Recipes made with widely available ingredients
  • Cook each recipe within 35 mins
  • >95% of recipes are oil-free
  • Nutrient dense and very satisfying recipes
  • All recipes free from fake meats and processed soy
  • Photos for every main recipe


Vegan cooking is a lot easier than you may think. You really don’t have to use complicated ingredients or fancy cooking methods to make delicious meals. As long as you cook with whole ingredients from nature, you’re almost guaranteed a tasty meal. The final piece of the puzzle is to add complementary herbs and spices into your recipes and you’re on to a winner!



5 reviews for Wholesome

  1. Rated 5 out of 5

    Vern Gustason (verified owner)

    I love the ebook! The recipes look… Wholesome, are very quick to prepare. That is a huge plus for my lifestyle. The ingredients are easy to find even in Nebraska where I live. All the recipes sound DELICIOUS judging by the combinations of ingredients. I found one recipe that will be my first to try the Aubergine, Mushroom, Chickpea Tagine. I had to Google Aubergine duh eggplant, I love eggplant. Thanks so much for your recipe book. All of the recipes can be prepared even when I’m camping! By the way I only know Somi from her Instagram posts, so this is an honest review.

  2. Rated 5 out of 5

    rachel asakome

    this book is amazing! the recipes are simple, honestly its great to know you can have perfectly healthy means in 15-30mins tops. Healthy meals under 30mins are a huge plus for me because i am way to busy! The meals look amazing and all the ones i have tried taste amazing!! Not to mention the ingredients are easily available and not overly pricey!!! So yay!

  3. Rated 5 out of 5

    Neal (verified owner)

    As someone who has been wanting to try out a vegan diet, this book helped me a lot and proved very valuable. The recipes are straightforward and ingredients easy to find, and the book gives you all the information you need to get right into it. Glad I bought this book. Recommended!

  4. Rated 5 out of 5

    Corrina Brown (verified owner)

    Brilliant book for beginner Vegans, full of helpful information to get you started. Along with easy to follow recipes, that don’t need hard to find ingredients. Highly recommend.

  5. Rated 5 out of 5

    Emmy (verified owner)

    Great way to start learing more about vegan food and what to eat. All the meals are super healty and yummy! Can’t wait to try more and hopefully there will be another cook book coming 🙂 Highly recommended!

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