Boost your immunity and promote digestive wellness with this nutrient-dense raw green superfood smoothie bowl.
Spring has officially sprung, so let the smoothie bowl games begin!
Haha! It’s been such a long winter, and I know I’m not the only one incredibly excited and pumped for the warmer weather. I’ve never really been a big smoothie bowl fan, but this year, I know I’m going to be devouring multiple bowls.
One of the reasons I’m so excited for smoothie bowl season is because of this new Raw Green Superfoods powder I’ve been adding to my recipes. It has improved my digestion so much! It’s been at least a few weeks since I experienced any type of bloating or stomach discomfort.
This green superfood blend is packed with probiotics – the friendly gut bacteria we need to keep our digestive systems healthy. Probiotics also help with
- boosting immunity
- ensuring we don’t get bloated all the time,
- weight loss
- promoting urinary health
- balancing yeast growth
- promoting mental clarity
In addition to the probiotics, you get your daily dose of vitamin B12 (yes people, no more popping pills whoop!), vitamin D, C, E, B3, B5, B6, B7, B9, K1, and K2. You also get essential minerals like chromium, copper, manganese, molybdenum, selenium and zinc.
I love my smoothie bowls thick to ensure I stay satisfied for a decent period of time. I really cannot stand watery smoothies because I am hungry within a few minutes. I usually add yoghurt, vegetables, and sometimes tofu to my recipes if I want a protein boost. This time around, I’ve swapped tofu with avocado.
The Raw Green Superfood has a lovely sweet berry flavour that works beautifully in this recipe. You also don’t need to add any type of sweetener to this recipe or else it will be way too sweet.
I would suggest using ¼ – ½ the recommended serving size to start with if you’re not used to taking probiotics or else you may experience severe bloating. Once you get used it to, up your dose until you reach the recommended serving.
Ingredients[su_list icon=”icon: leaf” icon_color=”#5E6777″ class=”style=’font-family:poppins’ font size=’8′”]
- 2 small bananas
- ½ small avocado
- 2 tbsp soy yoghurt
- 60g spinach
- 1 scoop Raw Green Superfood
- A splash of unsweetened almond milk
For the topping[su_list icon=”icon: leaf” icon_color=”#5E6777″ class=”style=’font-family:poppins’ font size=’8′”]
- 8 frozen or fresh raspberries
- 1 tsp flaxseeds
- 1 tsp pumpkin and sunflower seed mix
- 1 tbsp granola
- Put all ingredients in a high-speed blender and blitz until smooth.
- Pour into a bowl and top with raspberries, granola, pumpkin seeds and flaxseeds. Enjoy!