Vegan Lifestyle Challenge Groups

Clean Week – November 6th, 2017 – November 12th, 2017

Clean Week is a 7-day fitness and nutrition programme designed to introduce you to a healthy lifestyle. You will get 4 workouts, a step-by-step meal planner and a week supply of delicious nutrient dense shakes.

This programme is excellent for beginners and for those who have not exercised for a very long time. Clean week sets the foundation for a healthy lifestyle by showing you how to make healthy food choices and incorporate simple exercises. It will give you the boost you need to progress on your new health and fitness journey.

I will provide you with a meal plan, daily support, accountability, motivation, and tips to ensure that you successfully complete this 7-day programme and kickstart a healthy lifestyle.

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